FROM SAVED TO DONE

Your DMs are
full of workouts.
Finish some.

Capture the workout you were sent. MyCardy separates the exercises it can identify into cards, each with a sets and reps checklist you review. Then move them from Planned to This Week to Done.

Available on iPhone.

Illustrative exampleNot real user data

Captured

2 screenshots
40s clip, 3 frames
1 note

Three exercises identified. You review each one.

Screenshot 2 / captionThis Week

Goblet squat

  • 3 sets
  • 10 reps
  • Pause at the bottom
Video frame 0:24Planned

Walking lunge

  • 3 sets
  • 12 steps each leg
Your noteDone

Plank hold

  • 3 x 40 sec

01 / CAPTURE

Four ways in.
No account linking.

Bring whatever you actually have. MyCardy works from what you give it, so a clear screenshot or a short note beats a vague link every time.

01

Screenshots and photos

The saved post, the whiteboard at the gym, the page from a programme.

02

Short video frames

A few still frames from a short clip you saved. Not a full watch-through, so add a note if the move is subtle.

03

Your notes

Type what you remember: the moves, the sets, the cue that stuck.

04

Public workout links

MyCardy reads the text a page makes publicly accessible, such as a written workout. It does not watch social videos or connect to your Instagram account.

02 / CARDS, THEN THE BOARD

One exercise.
One card.
One checklist.

If MyCardy cannot tell what a move is, it says so instead of guessing. You stay the editor.

01

Separate

Each exercise MyCardy can identify becomes its own card, so a ten-move video does not become one vague task.

02

Review

Sets and reps come from what the source shows or says. Check them, fix them, add your own before saving.

03

Plan

Cards land in Planned. Pull the ones you will do into This Week.

04

Finish

Tick the checklist as you go. A completed card moves to Done, and that column is the point.

Planned
This Week
Done

03 / COME BACK TO IT

Gym at 7 today.
6.30 tomorrow.

Set a one-off reminder for the exact date and time you plan to train. It is stored on your phone and opens your board when tapped. Set a new one whenever your day changes.

Reminders depend on your device notification settings, Focus modes and battery management, so delivery cannot be guaranteed.

Example

Open my board

DATEThu 14 Nov
TIME18:45

One-off. On this device only.

04 / TRY IT IN YOUR BROWSER

Test a screenshot before you download.

This preview accepts photos and short videos only. Notes, public links and saving to your board happen in the app.

SEE IT. SNAP IT. SPRINT IT.

Turn what you see into something you can do.

Take a photo of a workout, gym machine, exercise plan or fitness challenge. MyCardy Fitness App turns it into an actionable Sprint board you can complete and track.

Select up to 6 images and videos together. Videos can be up to 90 seconds and 100 MB each.

Your media is not stored. Full videos never leave your device; only compressed frames are sent securely for this analysis.

05 / WANT A FULL PLAN INSTEAD?

Sprint Packs from coaches

Prefer a structured programme? Browse packs from coaches and creators, or publish your own.

06 / THE NEXT ONE YOU SAVE

Don't just save it.
Move it to Done.

Photos, frames, notes and public links. Nothing linked to your social accounts.